Somatic Reset Retreat Day:

Release · Reset · Reconnect

A deeply embodied one-day retreat combining cacao, breathwork, and bodywork for emotional release, regeneration, and reconnecting with your body and inner self.

What You’ll Experience:

  • A welcoming circle to ground in and set intention

  • A cacao ritual to open the heart space and prepare for release

  • Guided active breathwork to help soften stored tension and emotional holding

  • A nourishing lunch

  • Deep somatic bodywork & release work (themes may include inner child healing, emotional release, or self-compassion)

  • A gentle closing ceremony to integrate the journey and seal your reset

Why This Retreat Is for You

  • You carry stress, stored emotions, or tension that feels stuck

  • You want time away to reset and care for your body, mind, and spirit

  • You’re curious about breathwork + somatic work but haven’t fully tried it

  • You long for reconnection — with your body, your breath, your inner self

Details & Logistics

Date & Time

Sunday, 16th November 2025
10:30am – 4:30pm

Venue

TBC (somewhere in Oxfordshire; cozy, quiet, natural)

Space is Limited

We’ll keep it to 12-13 participants to allow for individual attention and safe space

What to Bring / What to Expect

  • Comfortable layers, socks, something to keep you warm

  • Yoga mat, blankets, pillow (if you have them)

  • Notebook/journal and pen

  • Water bottle

  • Open heart & curiosity

Investment

Because this is a deeply embodied, small-group experience, this retreat will be £X (to be confirmed once we secure the venue). This price will include the full program, cacao, lunch, and all materials.

Early-bird or pre-registration discounts may apply — reserve your place now so you’re first in line when the venue is confirmed.

FAQ / Notes

  • What if I’ve never done breathwork/somatic work? All levels are welcome. This is a nurturing space.

  • Will it be intense or emotional? Possibly — but you’re supported every step of the way.

  • What if I can’t come? We’ll have a cancellation policy (to be confirmed).

  • Will a replay be available? This is live, in-person, embodied work — no replay.